CANDY'N COOKIES vs MACAROON

Nutrition comparison per 100 g serving

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MACAROON wins in 6 out of 10 nutrient categories

CANDY'N COOKIES: 3 vs MACAROON: 6 (1 ties)

Overview

Nutrient	CANDY'N COOKIES	MACAROON	Winner
Calories	552 cal	556 cal
Protein	3.5 g	5.6 g
Carbs	58.6 g	33.3 g
Fat	31.0 g	44.4 g
Fiber	0 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	CANDY'N COOKIES	MACAROON	Winner
Vitamin C, total ascorbic acid	0 MG	13.3 MG

Mineral	CANDY'N COOKIES	MACAROON
Calcium, Ca	0 MG	222 MG
Iron, Fe	1.2 MG	4 MG
Sodium, Na	362 MG	89 MG

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