CANDY vs CARAMELS

Nutrition comparison per 100 g serving

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CARAMELS wins in 6 out of 11 nutrient categories

CANDY: 2 vs CARAMELS: 6 (3 ties)

Overview

Nutrient	CANDY	CARAMELS	Winner
Calories	333 cal	400 cal
Protein	0 g	6.7 g
Carbs	83.3 g	56.7 g
Fat	0 g	16.7 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	CANDY	CARAMELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANDY	CARAMELS	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	2.4 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	133 MG	167 MG

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