CANDY TWISTS vs GOURMET GUMMIES
Nutrition comparison per 100 g serving
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GOURMET GUMMIES wins in 7 out of 10 nutrient categories
CANDY TWISTS: 2
vs
GOURMET GUMMIES: 7
(1 ties)
Overview
| Nutrient | CANDY TWISTS | GOURMET GUMMIES | Winner |
|---|---|---|---|
| Calories | 350 cal | 600 cal | |
| Protein | 2.5 g | 10 g | |
| Carbs | 85 g | 72.5 g | |
| Fat | 0 g | 35 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY TWISTS | GOURMET GUMMIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 150 MG |
Minerals
| Mineral | CANDY TWISTS | GOURMET GUMMIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 375 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 50 MG | 875 MG |