CANDY TWISTS vs MIXED SNACKS FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
CANDY TWISTS wins in 4 out of 10 nutrient categories
CANDY TWISTS: 4
vs
MIXED SNACKS FRUIT FLAVORED SNACKS: 2
(4 ties)
Overview
| Nutrient | CANDY TWISTS | MIXED SNACKS FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 316 cal | 318 cal | |
| Protein | 2.6 g | 4.6 g | |
| Carbs | 76.3 g | 77.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY TWISTS | MIXED SNACKS FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 81.8 MG |
Minerals
| Mineral | CANDY TWISTS | MIXED SNACKS FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 118 MG | 23 MG |