CANDY TWISTS vs CANDY

Nutrition comparison per 100 g serving

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CANDY TWISTS wins in 4 out of 10 nutrient categories

CANDY TWISTS: 4 vs CANDY: 3 (3 ties)

Overview

Nutrient	CANDY TWISTS	CANDY	Winner
Calories	349 cal	417 cal
Protein	2.3 g	5.6 g
Carbs	81.4 g	72.2 g
Fat	1.2 g	11.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CANDY TWISTS	CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANDY TWISTS	CANDY
Calcium, Ca	0 MG	417 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	279 MG	236 MG

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