CANDY TWISTS vs PEACH RINGS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CANDY TWISTS: 3 vs PEACH RINGS: 3 (4 ties)

Overview

Nutrient	CANDY TWISTS	PEACH RINGS	Winner
Calories	316 cal	300 cal
Protein	2.6 g	5 g
Carbs	76.3 g	75 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CANDY TWISTS	PEACH RINGS	Winner
Vitamin C, total ascorbic acid	9.5 MG	0 MG

Mineral	CANDY TWISTS	PEACH RINGS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	0 MG
Sodium, Na	118 MG	50 MG

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