CANDY TWISTS vs ALMOND BARK
Nutrition comparison per 100 g serving
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CANDY TWISTS wins in 5 out of 11 nutrient categories
CANDY TWISTS: 5
vs
ALMOND BARK: 3
(3 ties)
Overview
| Nutrient | CANDY TWISTS | ALMOND BARK | Winner |
|---|---|---|---|
| Calories | 303 cal | 511 cal | |
| Protein | 3.0 g | 2.1 g | |
| Carbs | 75.8 g | 70.2 g | |
| Fat | 0 g | 27.7 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY TWISTS | ALMOND BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY TWISTS | ALMOND BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 121 MG | 11 MG |