CANDY TWISTS vs PEPPERMINT NATURAL HAND-CRAFTED CANDY CANES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

CANDY TWISTS: 3 vs PEPPERMINT NATURAL HAND-CRAFTED CANDY CANES: 3 (3 ties)

Overview

Nutrient	CANDY TWISTS	PEPPERMINT NATURAL HAND-CRAFTED CANDY CANES	Winner
Calories	400 cal	391 cal
Protein	3.3 g	0 g
Carbs	86.7 g	95.7 g
Fat	1.7 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CANDY TWISTS	PEPPERMINT NATURAL HAND-CRAFTED CANDY CANES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	17 MG	43 MG

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