CANDY TWISTS vs GUMMY BEARS
Nutrition comparison per 100 g serving
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GUMMY BEARS wins in 5 out of 11 nutrient categories
CANDY TWISTS: 2
vs
GUMMY BEARS: 5
(4 ties)
Overview
| Nutrient | CANDY TWISTS | GUMMY BEARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 86.7 g | 81.0 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY TWISTS | GUMMY BEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY TWISTS | GUMMY BEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 17 MG | 48 MG |