CANDY TWISTS vs SOFT & CHEWY FRUIT CANDY

Nutrition comparison per 100 g serving

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CANDY TWISTS wins in 6 out of 10 nutrient categories

CANDY TWISTS: 6 vs SOFT & CHEWY FRUIT CANDY: 0 (4 ties)

Overview

Nutrient	CANDY TWISTS	SOFT & CHEWY FRUIT CANDY	Winner
Calories	300 cal	375 cal
Protein	2.5 g	0 g
Carbs	75 g	92.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CANDY TWISTS	SOFT & CHEWY FRUIT CANDY	Winner
Vitamin C, total ascorbic acid	9 MG	0 MG

Mineral	CANDY TWISTS	SOFT & CHEWY FRUIT CANDY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.9 MG	0 MG
Sodium, Na	112 MG	62 MG

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