CANDY MONSTER COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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CANDY MONSTER COOKIES wins in 5 out of 11 nutrient categories
CANDY MONSTER COOKIES: 5
vs
COOKIES: 4
(2 ties)
Overview
| Nutrient | CANDY MONSTER COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 447 cal | 500 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 60.5 g | 70 g | |
| Fat | 18.4 g | 23.3 g | |
| Fiber | 2.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY MONSTER COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | CANDY MONSTER COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Sodium, Na | 329 MG | 183 MG |