CANDY MELTS vs GOAT'S MILK CARAMEL SPREAD
Nutrition comparison per 100 g serving
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GOAT'S MILK CARAMEL SPREAD wins in 6 out of 11 nutrient categories
CANDY MELTS: 1
vs
GOAT'S MILK CARAMEL SPREAD: 6
(4 ties)
Overview
| Nutrient | CANDY MELTS | GOAT'S MILK CARAMEL SPREAD | Winner |
|---|---|---|---|
| Calories | 550 cal | 350 cal | |
| Protein | 2.5 g | 5 g | |
| Carbs | 67.5 g | 70 g | |
| Fat | 30 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY MELTS | GOAT'S MILK CARAMEL SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY MELTS | GOAT'S MILK CARAMEL SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 198 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 112 MG | 162 MG |