CANDY JEWELRY vs DOLE
Nutrition comparison per 100 g serving
Ad 468x60
DOLE wins in 6 out of 11 nutrient categories
CANDY JEWELRY: 0
vs
DOLE: 6
(5 ties)
Overview
| Nutrient | CANDY JEWELRY | DOLE | Winner |
|---|---|---|---|
| Calories | 383 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 95 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY JEWELRY | DOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | CANDY JEWELRY | DOLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 0 MG | 167 MG |