CANDY GEMS MARSHMALLOW TREAT vs GUMMI WORMS
Nutrition comparison per 100 g serving
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CANDY GEMS MARSHMALLOW TREAT wins in 5 out of 10 nutrient categories
CANDY GEMS MARSHMALLOW TREAT: 5
vs
GUMMI WORMS: 3
(2 ties)
Overview
| Nutrient | CANDY GEMS MARSHMALLOW TREAT | GUMMI WORMS | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 2.4 g | 3.3 g | |
| Carbs | 76.5 g | 76.7 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY GEMS MARSHMALLOW TREAT | GUMMI WORMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | CANDY GEMS MARSHMALLOW TREAT | GUMMI WORMS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 8.5 MG | 0 MG | |
| Sodium, Na | 306 MG | 233 MG |