CANDY vs CANDY

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CANDY: 3 vs CANDY: 3 (4 ties)

Overview

Nutrient	CANDY	CANDY	Winner
Calories	450 cal	350 cal
Protein	5 g	2.5 g
Carbs	82.5 g	90 g
Fat	10 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CANDY	CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANDY	CANDY	Winner
Calcium, Ca	100 MG	0 MG
Iron, Fe	0.9 MG	0.9 MG	Tie
Sodium, Na	238 MG	250 MG

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