CANDY CORN TRAIL MIX vs SPARTAN

Nutrition comparison per 100 g serving

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SPARTAN wins in 6 out of 10 nutrient categories

CANDY CORN TRAIL MIX: 2 vs SPARTAN: 6 (2 ties)

Overview

Nutrient	CANDY CORN TRAIL MIX	SPARTAN	Winner
Calories	455 cal	588 cal
Protein	9.1 g	20.6 g
Carbs	63.6 g	23.5 g
Fat	20.5 g	50 g
Fiber	2.3 g	11.8 g
Sugar	0 g	0 g	Tie

Vitamin	CANDY CORN TRAIL MIX	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANDY CORN TRAIL MIX	SPARTAN
Calcium, Ca	45 MG	59 MG
Iron, Fe	1.6 MG	4.2 MG
Sodium, Na	250 MG	324 MG

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