CANDY CORN SUGAR COOKIE vs APPLE CRISP! DESSERT MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CANDY CORN SUGAR COOKIE: 4
vs
APPLE CRISP! DESSERT MIX: 4
(2 ties)
Overview
| Nutrient | CANDY CORN SUGAR COOKIE | APPLE CRISP! DESSERT MIX | Winner |
|---|---|---|---|
| Calories | 423 cal | 393 cal | |
| Protein | 3.9 g | 3.6 g | |
| Carbs | 76.9 g | 89.3 g | |
| Fat | 9.6 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANDY CORN SUGAR COOKIE | APPLE CRISP! DESSERT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 250 MG | 268 MG |