CANDY CORN FLAVORED CUPCAKES vs COCONUT LOAF
Nutrition comparison per 100 g serving
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COCONUT LOAF wins in 5 out of 11 nutrient categories
CANDY CORN FLAVORED CUPCAKES: 3
vs
COCONUT LOAF: 5
(3 ties)
Overview
| Nutrient | CANDY CORN FLAVORED CUPCAKES | COCONUT LOAF | Winner |
|---|---|---|---|
| Calories | 365 cal | 373 cal | |
| Protein | 2.4 g | 3.9 g | |
| Carbs | 63.5 g | 48.0 g | |
| Fat | 11.8 g | 18.6 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CORN FLAVORED CUPCAKES | COCONUT LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY CORN FLAVORED CUPCAKES | COCONUT LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 329 MG | 314 MG |