CANDY CORN DRIZZLED KETTLE CORN vs ROASTED SALTED SUNFLOWER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CANDY CORN DRIZZLED KETTLE CORN: 3 vs ROASTED SALTED SUNFLOWER: 3 (5 ties)

Overview

Nutrient	CANDY CORN DRIZZLED KETTLE CORN	ROASTED SALTED SUNFLOWER	Winner
Calories	548 cal	0 cal
Protein	3.2 g	0 g
Carbs	61.3 g	0 g
Fat	32.3 g	0 g
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CANDY CORN DRIZZLED KETTLE CORN	ROASTED SALTED SUNFLOWER	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CANDY CORN DRIZZLED KETTLE CORN	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	290 MG

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