CANDY CORN CRUNCH TRAIL MIX vs CHOPPED PECANS
Nutrition comparison per 100 g serving
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CHOPPED PECANS wins in 5 out of 10 nutrient categories
CANDY CORN CRUNCH TRAIL MIX: 4
vs
CHOPPED PECANS: 5
(1 ties)
Overview
| Nutrient | CANDY CORN CRUNCH TRAIL MIX | CHOPPED PECANS | Winner |
|---|---|---|---|
| Calories | 441 cal | 700 cal | |
| Protein | 8.8 g | 0 g | |
| Carbs | 61.8 g | 13.3 g | |
| Fat | 20.6 g | 73.3 g | |
| Fiber | 2.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANDY CORN CRUNCH TRAIL MIX | CHOPPED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 67 MG | |
| Iron, Fe | 1.5 MG | 2.7 MG | |
| Potassium, K | 382 MG | 400 MG | |
| Sodium, Na | 235 MG | 0 MG |