CANDY CORN vs CRYSTALLIZED GINGER SLICES
Nutrition comparison per 100 g serving
Ad 468x60
CRYSTALLIZED GINGER SLICES wins in 4 out of 11 nutrient categories
CANDY CORN: 2
vs
CRYSTALLIZED GINGER SLICES: 4
(5 ties)
Overview
| Nutrient | CANDY CORN | CRYSTALLIZED GINGER SLICES | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 2.5 g | 0 g | |
| Carbs | 92.5 g | 92.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CORN | CRYSTALLIZED GINGER SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY CORN | CRYSTALLIZED GINGER SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 12 MG | |
| Sodium, Na | 138 MG | 62 MG |