CANDY CORN vs TWISTS
Nutrition comparison per 100 g serving
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TWISTS wins in 5 out of 11 nutrient categories
CANDY CORN: 1
vs
TWISTS: 5
(5 ties)
Overview
| Nutrient | CANDY CORN | TWISTS | Winner |
|---|---|---|---|
| Calories | 355 cal | 333 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 90.3 g | 80.6 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CORN | TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY CORN | TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 97 MG | 222 MG |