CANDY CORN vs CANDY CANES
Nutrition comparison per 100 g serving
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CANDY CANES wins in 3 out of 10 nutrient categories
CANDY CORN: 1
vs
CANDY CANES: 3
(6 ties)
Overview
| Nutrient | CANDY CORN | CANDY CANES | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 97.5 g | 92.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CORN | CANDY CANES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY CORN | CANDY CANES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 212 MG | 214 MG |