CANDY COOKIES vs SOFT BAKED BISCUITS

Nutrition comparison per 100 g serving

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SOFT BAKED BISCUITS wins in 12 out of 15 nutrient categories

CANDY COOKIES: 0 vs SOFT BAKED BISCUITS: 12 (3 ties)

Overview

Nutrient	CANDY COOKIES	SOFT BAKED BISCUITS	Winner
Calories	455 cal	400 cal
Protein	3.0 g	20 g
Carbs	63.6 g	44 g
Fat	21.2 g	16 g
Fiber	0 g	6 g
Sugar	0 g	0 g	Tie

Vitamin	SOFT BAKED BISCUITS	Winner
Niacin	4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.4 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CANDY COOKIES	SOFT BAKED BISCUITS
Calcium, Ca	61 MG	120 MG
Iron, Fe	1.1 MG	3.6 MG
Potassium, K	0 MG	180 MG
Sodium, Na	227 MG	440 MG

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