CANDY vs MIGHTY MELS

Nutrition comparison per 100 g serving

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CANDY wins in 5 out of 10 nutrient categories

CANDY: 5 vs MIGHTY MELS: 2 (3 ties)

Overview

Nutrient	CANDY	MIGHTY MELS	Winner
Calories	102 cal	450 cal
Protein	2.8 g	2.5 g
Carbs	0 g	72.5 g
Fat	5 g	17.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CANDY	MIGHTY MELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANDY	MIGHTY MELS
Calcium, Ca	10 MG	100 MG
Iron, Fe	1.4 MG	0.9 MG
Sodium, Na	4 MG	150 MG

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