CANDY COATING vs NUT TOPPING
Nutrition comparison per 100 g serving
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NUT TOPPING wins in 7 out of 11 nutrient categories
CANDY COATING: 2
vs
NUT TOPPING: 7
(2 ties)
Overview
| Nutrient | CANDY COATING | NUT TOPPING | Winner |
|---|---|---|---|
| Calories | 536 cal | 575 cal | |
| Protein | 0 g | 22.5 g | |
| Carbs | 71.4 g | 17.5 g | |
| Fat | 28.6 g | 50 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY COATING | NUT TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | CANDY COATING | NUT TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 12 MG |