CANDY COATING vs PUMPKINS & SPRINKLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CANDY COATING: 3
vs
PUMPKINS & SPRINKLES: 3
(5 ties)
Overview
| Nutrient | CANDY COATING | PUMPKINS & SPRINKLES | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 67.9 g | 80 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY COATING | PUMPKINS & SPRINKLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY COATING | PUMPKINS & SPRINKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |