CANDY COATED POPCORN vs CARAMEL POPCORN
Nutrition comparison per 100 g serving
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CANDY COATED POPCORN wins in 5 out of 10 nutrient categories
CANDY COATED POPCORN: 5
vs
CARAMEL POPCORN: 4
(1 ties)
Overview
| Nutrient | CANDY COATED POPCORN | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 469 cal | |
| Protein | 6.7 g | 1.6 g | |
| Carbs | 63.3 g | 73.4 g | |
| Fat | 26.7 g | 17.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANDY COATED POPCORN | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 22 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 113 MG | 164 MG | |
| Sodium, Na | 100 MG | 70 MG |