CANDY CANES vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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MILK CHOCOLATE wins in 7 out of 10 nutrient categories
CANDY CANES: 2
vs
MILK CHOCOLATE: 7
(1 ties)
Overview
| Nutrient | CANDY CANES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 429 cal | 533 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 100 g | 63.3 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANDY CANES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 0 MG | 67 MG |