CANDY CANES vs MIXED FRUIT FLAVORED SHAPES
Nutrition comparison per 100 g serving
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MIXED FRUIT FLAVORED SHAPES wins in 5 out of 11 nutrient categories
CANDY CANES: 1
vs
MIXED FRUIT FLAVORED SHAPES: 5
(5 ties)
Overview
| Nutrient | CANDY CANES | MIXED FRUIT FLAVORED SHAPES | Winner |
|---|---|---|---|
| Calories | 400 cal | 391 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 91.3 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CANES | MIXED FRUIT FLAVORED SHAPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 260.9 MG |
Minerals
| Mineral | CANDY CANES | MIXED FRUIT FLAVORED SHAPES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 0 MG | 43 MG |