CANDY CANE WAFERS vs VANILLA WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA WAFERS wins in 5 out of 10 nutrient categories
CANDY CANE WAFERS: 0
vs
VANILLA WAFERS: 5
(5 ties)
Overview
| Nutrient | CANDY CANE WAFERS | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 321 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 73.3 g | 57.1 g | |
| Fat | 23.3 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANDY CANE WAFERS | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 117 MG | 232 MG |