CANDY CANE SPOONS vs CRYSTALLIZED GINGER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
CANDY CANE SPOONS: 2
vs
CRYSTALLIZED GINGER: 2
(6 ties)
Overview
| Nutrient | CANDY CANE SPOONS | CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Calories | 375 cal | 429 cal | |
| Protein | 8.3 g | 0 g | |
| Carbs | 100 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANDY CANE SPOONS | CRYSTALLIZED GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 143 MG |