CANDY CANE MINT CANDY WITH CANDY BITS vs BOSTON BEANS
Nutrition comparison per 100 g serving
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BOSTON BEANS wins in 6 out of 10 nutrient categories
CANDY CANE MINT CANDY WITH CANDY BITS: 2
vs
BOSTON BEANS: 6
(2 ties)
Overview
| Nutrient | CANDY CANE MINT CANDY WITH CANDY BITS | BOSTON BEANS | Winner |
|---|---|---|---|
| Calories | 514 cal | 450 cal | |
| Protein | 5.4 g | 7.5 g | |
| Carbs | 62.2 g | 77.5 g | |
| Fat | 27.0 g | 15 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CANE MINT CANDY WITH CANDY BITS | BOSTON BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY CANE MINT CANDY WITH CANDY BITS | BOSTON BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 216 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 95 MG | 100 MG |