CANDY CANE GELATO vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CANDY CANE GELATO: 4
vs
ICE CREAM BARS: 4
(3 ties)
Overview
| Nutrient | CANDY CANE GELATO | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 230 cal | 317 cal | |
| Protein | 3 g | 3.2 g | |
| Carbs | 30 g | 28.6 g | |
| Fat | 10 g | 22.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CANE GELATO | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY CANE GELATO | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 95 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 60 MG | 63 MG |