CANDY CANE vs CANDY
Nutrition comparison per 100 g serving
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CANDY wins in 7 out of 10 nutrient categories
CANDY CANE: 1
vs
CANDY: 7
(2 ties)
Overview
| Nutrient | CANDY CANE | CANDY | Winner |
|---|---|---|---|
| Calories | 421 cal | 400 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 100 g | 80 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANDY CANE | CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 0 MG | 283 MG |