CANDY CANE ALMONDS vs PEANUTS ALMONDS CASHEWS HAZELNUTS PECANS MIXED NUTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CANDY CANE ALMONDS: 3 vs PEANUTS ALMONDS CASHEWS HAZELNUTS PECANS MIXED NUTS: 3 (4 ties)

Overview

Nutrient	CANDY CANE ALMONDS	PEANUTS ALMONDS CASHEWS HAZELNUTS PECANS MIXED NUTS	Winner
Calories	550 cal	0 cal
Protein	10 g	0 g
Carbs	50 g	0 g
Fat	37.5 g	0 g
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CANDY CANE ALMONDS	PEANUTS ALMONDS CASHEWS HAZELNUTS PECANS MIXED NUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANDY CANE ALMONDS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	25 MG

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