CANDY CANE vs APPLE
Nutrition comparison per 100 g serving
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APPLE wins in 2 out of 7 nutrient categories
CANDY CANE: 1
vs
APPLE: 2
(4 ties)
Overview
| Nutrient | CANDY CANE | APPLE | Winner |
|---|---|---|---|
| Calories | 250 cal | 367 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CANDY CANE | APPLE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 33 MG |