CANDY CANE vs COOKIES 'N' CREME
Nutrition comparison per 100 g serving
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COOKIES 'N' CREME wins in 6 out of 11 nutrient categories
CANDY CANE: 2
vs
COOKIES 'N' CREME: 6
(3 ties)
Overview
| Nutrient | CANDY CANE | COOKIES 'N' CREME | Winner |
|---|---|---|---|
| Calories | 333 cal | 512 cal | |
| Protein | 0 g | 7.0 g | |
| Carbs | 83.3 g | 65.1 g | |
| Fat | 0 g | 25.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY CANE | COOKIES 'N' CREME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY CANE | COOKIES 'N' CREME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 209 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 326 MG | |
| Sodium, Na | 28 MG | 244 MG |