CANDY vs LIQUORICE

Nutrition comparison per 100 g serving

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LIQUORICE wins in 8 out of 11 nutrient categories

CANDY: 1 vs LIQUORICE: 8 (2 ties)

Overview

Nutrient	CANDY	LIQUORICE	Winner
Calories	368 cal	310 cal
Protein	1.8 g	3.5 g
Carbs	86.0 g	69.0 g
Fat	1.8 g	1.7 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CANDY	LIQUORICE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CANDY	LIQUORICE
Calcium, Ca	0 MG	28 MG
Iron, Fe	0 MG	3.5 MG
Potassium, K	0 MG	172 MG
Sodium, Na	18 MG	86 MG

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