CANDY vs LEMON FLAVORED HARD CANDY

Nutrition comparison per 100 g serving

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LEMON FLAVORED HARD CANDY wins in 4 out of 11 nutrient categories

CANDY: 2 vs LEMON FLAVORED HARD CANDY: 4 (5 ties)

Overview

Nutrient	CANDY	LEMON FLAVORED HARD CANDY	Winner
Calories	348 cal	194 cal
Protein	0 g	0 g	Tie
Carbs	78.3 g	100 g
Fat	6.5 g	0 g
Fiber	0 g	55.6 g
Sugar	0 g	0 g	Tie

Vitamin	CANDY	LEMON FLAVORED HARD CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	800 MG

Mineral	CANDY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	174 MG

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