CANDY vs SPAANS

Nutrition comparison per 100 g serving

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SPAANS wins in 4 out of 13 nutrient categories

CANDY: 0 vs SPAANS: 4 (9 ties)

Overview

Nutrient	CANDY	SPAANS	Winner
Calories	325 cal	286 cal
Protein	2.5 g	3.6 g
Carbs	80 g	67.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CANDY	SPAANS	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANDY	SPAANS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	50 MG	54 MG

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