CANDY BITE ULTIMATE COOKIE vs GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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GRAHAM CRACKERS wins in 7 out of 10 nutrient categories
CANDY BITE ULTIMATE COOKIE: 1
vs
GRAHAM CRACKERS: 7
(2 ties)
Overview
| Nutrient | CANDY BITE ULTIMATE COOKIE | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 474 cal | 400 cal | |
| Protein | 5.3 g | 5.7 g | |
| Carbs | 63.2 g | 80 g | |
| Fat | 21.1 g | 5.7 g | |
| Fiber | 2.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY BITE ULTIMATE COOKIE | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY BITE ULTIMATE COOKIE | GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 429 MG | |
| Iron, Fe | 2.8 MG | 3.1 MG | |
| Sodium, Na | 289 MG | 514 MG |