CANDY BARS vs GLUTEN FREE SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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GLUTEN FREE SHORTBREAD COOKIES wins in 7 out of 11 nutrient categories
CANDY BARS: 2
vs
GLUTEN FREE SHORTBREAD COOKIES: 7
(2 ties)
Overview
| Nutrient | CANDY BARS | GLUTEN FREE SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 543 cal | 444 cal | |
| Protein | 2.7 g | 3.2 g | |
| Carbs | 65.2 g | 82.5 g | |
| Fat | 29.9 g | 9.5 g | |
| Fiber | 2.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY BARS | GLUTEN FREE SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY BARS | GLUTEN FREE SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 127 MG | |
| Iron, Fe | 2.0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 762 MG | |
| Sodium, Na | 245 MG | 206 MG |