CANDY BARS vs COATED CORN TWISTS
Nutrition comparison per 100 g serving
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COATED CORN TWISTS wins in 4 out of 10 nutrient categories
CANDY BARS: 2
vs
COATED CORN TWISTS: 4
(4 ties)
Overview
| Nutrient | CANDY BARS | COATED CORN TWISTS | Winner |
|---|---|---|---|
| Calories | 359 cal | 533 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 76.9 g | 60 g | |
| Fat | 5.1 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY BARS | COATED CORN TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY BARS | COATED CORN TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 128 MG | 467 MG |