CANDY BARS vs M&M'S

Nutrition comparison per 100 g serving

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CANDY BARS wins in 4 out of 10 nutrient categories

CANDY BARS: 4 vs M&M'S: 3 (3 ties)

Overview

Nutrient	CANDY BARS	M&M'S	Winner
Calories	450 cal	500 cal
Protein	5 g	8.3 g
Carbs	72.5 g	58.3 g
Fat	20 g	27.8 g
Fiber	2.5 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	CANDY BARS	M&M'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANDY BARS	M&M'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.9 MG	0 MG
Sodium, Na	200 MG	56 MG

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