CANDY BARS vs LIQUID FILLED CENTER FRUIT SNACKS
Nutrition comparison per 100 g serving
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CANDY BARS wins in 5 out of 10 nutrient categories
CANDY BARS: 5
vs
LIQUID FILLED CENTER FRUIT SNACKS: 2
(3 ties)
Overview
| Nutrient | CANDY BARS | LIQUID FILLED CENTER FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 450 cal | 324 cal | |
| Protein | 5 g | 2.9 g | |
| Carbs | 72.5 g | 76.5 g | |
| Fat | 20 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY BARS | LIQUID FILLED CENTER FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CANDY BARS | LIQUID FILLED CENTER FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 200 MG | 44 MG |