CANDY BARS vs RUSSELL STOVER

Nutrition comparison per 100 g serving

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CANDY BARS wins in 5 out of 10 nutrient categories

CANDY BARS: 5 vs RUSSELL STOVER: 4 (1 ties)

Overview

Nutrient	CANDY BARS	RUSSELL STOVER	Winner
Calories	474 cal	525 cal
Protein	7.6 g	5 g
Carbs	62.6 g	57.5 g
Fat	22.8 g	32.5 g
Fiber	1.9 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	CANDY BARS	RUSSELL STOVER	Winner
Vitamin C, total ascorbic acid	2.3 MG	0 MG

Mineral	CANDY BARS	RUSSELL STOVER
Calcium, Ca	76 MG	100 MG
Iron, Fe	0.7 MG	1.8 MG
Sodium, Na	228 MG	138 MG

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