CANDY BARS vs CARAMEL

Nutrition comparison per 100 g serving

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CARAMEL wins in 5 out of 10 nutrient categories

CANDY BARS: 4 vs CARAMEL: 5 (1 ties)

Overview

Nutrient	CANDY BARS	CARAMEL	Winner
Calories	441 cal	511 cal
Protein	1.8 g	2.2 g
Carbs	77.2 g	73.3 g
Fat	12.9 g	24.4 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CANDY BARS	CARAMEL	Winner
Vitamin C, total ascorbic acid	2.2 MG	0 MG

Mineral	CANDY BARS	CARAMEL
Calcium, Ca	37 MG	89 MG
Iron, Fe	0.7 MG	0.8 MG
Sodium, Na	165 MG	667 MG

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