CANDY BAR vs RINGS

Nutrition comparison per 100 g serving

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CANDY BAR wins in 5 out of 10 nutrient categories

CANDY BAR: 5 vs RINGS: 2 (3 ties)

Overview

Nutrient	CANDY BAR	RINGS	Winner
Calories	512 cal	400 cal
Protein	7.0 g	5 g
Carbs	60.5 g	92.5 g
Fat	27.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CANDY BAR	RINGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CANDY BAR	RINGS
Calcium, Ca	233 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	233 MG	25 MG

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