CANDY BAR vs COLONIAL ASSORTMENT
Nutrition comparison per 100 g serving
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CANDY BAR wins in 8 out of 10 nutrient categories
CANDY BAR: 8
vs
COLONIAL ASSORTMENT: 1
(1 ties)
Overview
| Nutrient | CANDY BAR | COLONIAL ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 375 cal | 458 cal | |
| Protein | 22.5 g | 4.2 g | |
| Carbs | 50 g | 62.5 g | |
| Fat | 15 g | 22.9 g | |
| Fiber | 12.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CANDY BAR | COLONIAL ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | CANDY BAR | COLONIAL ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 83 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Sodium, Na | 450 MG | 83 MG |